Crisis & Other Support Information
Hotlines/Crisis Support
If you are experiencing a life-threatening emergency, please call 911 or go to your nearest emergency room.
If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States. Call 988 or click below to Chat with Lifeline
Talk To Someone Now : Lifeline (988lifeline.org)
If you have any other support related needs, you can call 211 for help in locating local resources.
OTHER NATIONAL SUPPORT -
National Suicide Prevention - Online Chat or (800) 273-TALK(800) 273-8255
Text HOPELINE to 741741 For Immediate Help
The National Sexual Assault Hotline - Online Chat at 1-800-656-4673
Home | National Human Trafficking Hotline - 1-888-373-7888 - Text* 233733
The National Domestic Violence Hotline - Online Chat or 1-800-799-7223
Get Help Now – The Trevor Project for LGBTQ Young People - Online Chat, Text or 1-866-488-7386
Trans Lifeline at 877-565-8860
The Veterans Crisis Line - Online Chat or (1-800-273-8255, press 1)
HRSA National Maternal Mental Health Hotline - Call or text 1-833-943-5746 in English or Spanish and connect with a counselor at no charge.
STATE SPECIFIC SUPPORT -
Wisconsin Counties Crisis Lines
Vermont Crisis and Mental Health Support
Crisis Intervention - Delaware Health and Social Services - State of Delaware
POSTPARTUM SUPPORT INTERNATIONAL AND RELATED SUPPORT INFO -
*The PSI HelpLine does not handle emergencies. People in crisis should call their local emergency number or the National Suicide Prevention Hotline at 1-800-273-TALK (8255).
Postpartum Support International - PSI
Call the PSI HelpLine: 1-800-944-4773
Text “Help” to 800-944-4773
Text en Español: 971-203-7773
PSI Online Support Meetings | Postpartum Support International (PSI)
Supportive Websites (Not already Mentioned)
International OCD Foundation | Living with OCD (iocdf.org)
Help for Dads | Postpartum Support International (PSI)
Blogs I Have Contributed To
Is "Phubbing" Ruining Your Relationship? (weddingwire.com)
How to Teach Kids to Make Money Decisions That Benefit the Planet | Parents
Other Blogs & Articles
Webinars/Other Videos
Emotion Coaching- The Heart of Relating to Tweens and Teens
How childhood trauma affects health across a lifetime | Nadine Burke Harris - YouTube
Listening to shame | Brené Brown - YouTube
The power of vulnerability | Brené Brown - YouTube
Podcasts
Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday on Apple Podcasts
Mind In View — Dr. Thea Gallagher Psy.D. (drtheagallagherpsyd.com)
Unlocking Us - Brené Brown (brenebrown.com)
Small Things Often - The Gottman Institute