Crisis & Other Support Information

Hotlines/Crisis Support

If you are experiencing a life-threatening emergency, please call 911 or go to your nearest emergency room.

If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States. Call 988 or click below to Chat with Lifeline

Talk To Someone Now : Lifeline (988lifeline.org)

If you have any other support related needs, you can call 211 for help in locating local resources.

OTHER NATIONAL SUPPORT -

National Suicide Prevention - Online Chat or (800) 273-TALK(800) 273-8255

Text HOPELINE to 741741 For Immediate Help

The National Sexual Assault Hotline - Online Chat at 1-800-656-4673

Home | National Human Trafficking Hotline - 1-888-373-7888 - Text* 233733

The National Domestic Violence Hotline - Online Chat or 1-800-799-7223

Get Help Now – The Trevor Project for LGBTQ Young People - Online Chat, Text or 1-866-488-7386

Trans Lifeline at 877-565-8860

The Veterans Crisis Line - Online Chat or (1-800-273-8255, press 1)

HRSA National Maternal Mental Health Hotline - Call or text 1-833-943-5746 in English or Spanish and connect with a counselor at no charge.

STATE SPECIFIC SUPPORT -

Wisconsin Counties Crisis Lines

Texas Counties Crisis Lines

Florida Counties Crisis Lines

Vermont Crisis and Mental Health Support

VT Crisis Text Line

Crisis Intervention - Delaware Health and Social Services - State of Delaware

POSTPARTUM SUPPORT INTERNATIONAL AND RELATED SUPPORT INFO -

*The PSI HelpLine does not handle emergencies. People in crisis should call their local emergency number or the National Suicide Prevention Hotline at 1-800-273-TALK (8255).

Postpartum Support International - PSI

Call the PSI HelpLine: 1-800-944-4773

Text “Help” to 800-944-4773
Text en Español: 971-203-7773

PSI Online Support Meetings | Postpartum Support International (PSI)

Supportive Websites (Not already Mentioned)

Tools & Resources | IAPMD

International OCD Foundation | Living with OCD (iocdf.org)

Help for Dads | Postpartum Support International (PSI)

Blogs I Have Contributed To

Is "Phubbing" Ruining Your Relationship? (weddingwire.com)

How to Teach Kids to Make Money Decisions That Benefit the Planet | Parents

Other Blogs & Articles

Gottman - The Archives

Webinars/Other Videos

Emotion Coaching- The Heart of Relating to Tweens and Teens

How childhood trauma affects health across a lifetime | Nadine Burke Harris - YouTube

Listening to shame | Brené Brown - YouTube

The power of vulnerability | Brené Brown - YouTube

Podcasts

Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday on Apple Podcasts

Mind In View — Dr. Thea Gallagher Psy.D. (drtheagallagherpsyd.com)

Unlocking Us - Brené Brown (brenebrown.com)

Small Things Often - The Gottman Institute

Books

Books - Dr. Dan Siegel

Gottman Books for Couples

Books for Parents - The Gottman Institute

Books | Dr. Sue Johnson

Books & Audio - Brené Brown (brenebrown.com)